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Sustainability - Wellness Initiative

Wellness Logo

At PITT OHIO, our most significant resource is our people, so we've extended our mission to be People Driven beyond the workplace. In 2007, PITT OHIO initiated a company-wide wellness program in an effort to encourage our employees to Eat Right, Be Fit and Live Well.

The goal of the program is to improve our employees' health and safety. In order to allow each employee the opportunity to perform to his or her greatest potential, we take care of our people. And in turn – our employees take exceptional care of our customers.

2017 Setting Healthy Goals & Resolutions

For many of us, New Year’s resolutions are grandly made and easily broken.  Why?  Because a resolution is just that – a decision.  To make a life change, you need more than a decision.  You need a plan.  The plan is the guide to put your decision into action so that you can reach your goal.  It’s up to you to take steps to get closer to your goal.  Learning how to set goals takes practice.

Sustainability - Eat Right

Eat Right – Eating Healthier in 2017

So your New Year’s resolution is to eat healthier. Yay! But let’s be real, changing your eating habits can be difficult. Setting realistic goals can lead to a healthier lifestyle and improved self-esteem. Be specific. When thinking about your goals, be as exact as possible. People who set specific goals are more likely to succeed. For example, instead of saying you want to eat healthier, set a specific goal to eat 3 more vegetables (or whatever your goal is) every day.

Sustainability - Be Fit

Be Fit – Get Active

Being physically active is one of the best things you can do for your health.  It helps you maintain a healthy weight and lowers your risk of heart disease, stroke and diabetes.  Being active makes you feel good—inside and out.  It is one of the few things that you can do to take charge of your health! 

Sustainability - Live Well

Live Well – Be Healthy All Year

Acknowledge your achievements, even the small ones. Reaching a goal takes hard work and you should be proud of your efforts. Having clear goals and a plan can bring your family together and help you be healthier all year. All positive changes – tiny or drastic – can improve your everyday life. Make the New Year count and create a plan to follow through on your resolutions!